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Ultimate Viewers shared a post to the group: IPOB COMMUNITY RADIO

Breaking News I am now vindicated. When I said herdsmen were innocent, many never believed it. Nnia Nwodo The former president of Ohaneze Ndi igbo has Stated that God has vindicated him over his statement two years. Recall in 2019,…

Army to sue people who share pictures of soldiers killed in action on social media

The Army, therefore, announced that it will take legal action against such “despicable and unacceptable” acts in order to protect troops who die in action. Director Army Public Relations, Brigadier General, Mohammed Yerima who disclosed this yesterday in Abuja, said…

Domestic Travel Recommendations for Unvaccinated People

Domestic Travel Recommendations for Unvaccinated PeopleIf you are not fully vaccinated and must travel, take the following steps to protect yourself and others from COVID-19: Before you travel:Get tested with a viral test 1-3 days before your trip.While you are…

Check Travel Restrictions

Check Travel Restrictions State, local, and territorial governments may have travel restrictions in place, including testing requirements, stay-at-home orders, and quarantine requirements upon arrival. For up-to-date information and travel guidance, check the state or territorial and local health department where…

Testing and International Air Travel

Air travel requires spending time in security lines and airport terminals, which can bring you in close contact with other people and frequently touched surfaces. Social distancing is difficult in busy airports and on crowded flights, and sitting within 6…

International Travel During COVID-19

The COVID-19 situation, including the spread of new or concerning variants differs from country to country, and even fully vaccinated travelers need to pay close attention to the situation at their destination before traveling. Do not travel internationally until you…

Discover the ever-changing views of the iconic East African

There is a time and a place to monkey around – and that’s during one of our private Rwanda, Kenya or Uganda Safaris! Experience an awesome encounter with chimpanzees and endangered mountain gorillas. Discover the ever-changing views of the iconic…

20 simple diets and fitness tips you should know

There is no shortcut to a healthy state, no magic fruit that lets you hit your five-a-day target and no single exercise that gives you a shredded physique in minutes. It takes time and effort to get in shape and…

Top 10 diet plan that you should immediately follow

<h2>1. High protein diets</h2> Increased protein intake has been shown to promote healthy weight loss. Protein is the most filling macronutrient, meaning that adding it to your meals and snacks may help you feel satisfied Furthermore, numerous studies reveal that…